results you
can feel

Discover The Healing Power of
The Stretch Method®

The Stretch Method® (TSM) bridges the gap between traditional PT, chiropractic, and ATC care by offering essential services outside their current offerings. Our Stretch Mobility Coaches continue where your PT and chiropractic visits left off, focusing on repair to keep you away from medications, injections, and unnecessary surgeries. TSM® empowers musculoskeletal specialists with wellness care, leading to enhancements in flexibility, pain, tightness, sleep, and energy. Most people feel results in their first session, with improvements visible after just three sessions and major improvements between six and ten sessions. 

founded with care in 2020

With over 20 years of experience in Physical Therapy, Kim Nartker, owner and founder of Stretch Physical Therapy and Total Wellness in West Chester, Ohio, recognized clients caught up in a cycle of re-injury and reoccurring pain. This cycle created a lot of frustration, both for the patients and for Kim, as their caregiver. This frustration led Kim to create The Stretch Method®. This comprehensive program would identify and fix the root cause of her patient’s pain and tightness, improve flexibility, and provide regeneration to heal the damage for a full recovery.

Your FAQs, Answered

TSM uses assisted mobility, assisted stretching, and deep muscle re-firing exercises to improve mobility and flexibility. At the same time, a person regains deep muscle strength that has disappeared due to pain or injury. This comprehensive method is combined with a coaching approach to empower and return home to people struggling with pain, tightness, or other movement-related concerns. The foundations and hands-on treatments used in TSM are more comprehensive than any current Rehab Program.  

TSM was created to help all kinds of clients experiencing a variety of aches, pains, and tightness. You will benefit from treatment with a Stretch Mobility Coach if you are in pain; want to avoid medications, injections, or surgery; feeling aches and pains after sports or fitness activities; suffering from poor posture and tight muscles; experiencing limited movement; seated at a computer for extended periods of time or ready to push through a sports performance plateau.

TSM goes beyond the quick fixes of traditional services. Our techniques collaborate with chiropractic care, personal training, massage therapy, and other fitness choices. The Stretch Method is gentler than chiropractic adjustments, more results-driven than physical therapy, and a great starting point for those who don’t want or need physical therapy. 

Most people feel a result in their first session, see an improvement after just three sessions, and see major improvements in pain and tightness between 6 and 10 sessions.  (Minimum 2x/week-long visits combined with our deep thermal laser treatment).

Other Stretch Mobility Coach Service Offerings

Deep Thermal Laser

Our Class IV Deep Thermal Laser regenerates injured damaged tissue working at the cellular level to restart the healing process. 6-12 treatment sessions per body part injured. Clients that utilize our deep thermal laser and Stretch Mobility Coach services see the fastest results with pain and or tightness.

Red Light Therapy Program

Our Red Light Therapy Program has helped over 400 people improve weight loss by reducing unhealthy visceral fat, improving collagen production to improve skin health, and naturally decreasing fine lines and wrinkles. It also enhances and heals gut problems, regulates hormones, and improves sleep, energy, and pain.

get back to doing the things you love