Welcome to The Stretch Mobility Coach™ Austin

At The Stretch Mobility Coach in Austin, we’re transforming the treatment of pain and tightness, offering long-term solutions that rebuild your neuromuscular system so that you can live life WithOUT limits.

The Stretch Mobility Coach provides you with proven treatment that provides you with long-term improvements in mobility, flexibility and strength. This proactive approach ensures that you are not limited in any way. Our proprietary approach restores the health and wellness of your body allowing it to move the way it should so that you can do the things you want to do no matter your age.

What is TSM?

The Stretch Method® is the first program of its kind that takes a client experiencing pain or tightness through a results-driven program that is proven to rebuild the musculoskeletal system.

What We Believe

We believe that people have the right to trusted non-surgical care that focuses on the most comprehensive musculoskeletal health and wellness services.

Our Commitment To You

We are committed to supporting you from the beginning until you have achieved your personal goals.

What Makes Us Different?

Prevention care is MORE comprehensive than just teaching a person to use good body mechanics. TRUE prevention care improves mobility, flexibility, strength and performance long-term and provides a proven maintenance program that fully restores the musculoskeletal system.

BETTER IS WITHIN YOUR REACH

Live Your Life Without Limits.

We have been taught that we have pain and or tightness because we don’t stretch. This is simply not true. Stretching has transformed over many years. There are many forms of stretching and each provide benefits. These benefits are short lived because stretching will not get to the reasons behind pain or tightness.

In order to relieve pain and tightness  and resolve it, you must receive care from a specialist that offers care that will address not only the symptoms of pain and tightness, but will also work to rebuild the system that has been damaged. 

A Stretch Mobility Coach is specially trained in reconditioning the entire system that has been affected by pain and tightness. 

We are glad you have found us and are thrilled to offer a comprehensive program that will rebuild your system and keep your body healthy. We believe you should do EVERYTHING you want to do, no matter what your age. 

Kim standing infant of a wall

ARE YOU READY TO DISCOVER THE HEALING POWER OF THE STRETCH METHOD®?

The Benefits You Will Enjoy!

1

Improved Mobility

Joint and muscle restrictions cause poor mobility and compensation. The Stretch Method® delivers hands-on treatments that focus on improving mobility so that your body moves correctly.

2

Improved Flexibility

Tightness is a symptom. Address the reason the muscles are tight and improve your flexibility. 

3

Improved Strength

Strength decreases as you age. In order to restore flexibility, you must address strength concerns. The Stretch Method® addresses strength deficits like no other program on the market today. 

4

Improved Energy

Feel more energetic again. The Stretch Method® benefits include increase energy allowing you to start enjoying life again.

5

Improve Sleep

Pain and tightness keep you up at night. The Stretch Method® improves and restores sleep by improving pain and tightness.  

6

Get Back Into Fitness

Fitness is a necessary component of a healthy lifestyle. Pain and tightness cause fear and can keep you away from working out and playing. The Stretch Method® will help restore your musculoskeletal system so that you can get back to working and playing the best you can.

OUR HANDS-ON SERVICES

STRETCH MOBILITY COACH

I have been specially trained in The Stretch Methodology. This proprietory method does treatment differently. We look at your neuromuscular system to find the areas that are behind the cause of your pain and tightness. Once we find the problem, we will create a program that will reduce pain and tightness, while we rebuild your neuromuscular system. The reconditioning process provides long term relief that keeps you away from degeneration, keeps your joints and muscles healthy and keeps your body at its peak. When we combine all of this we can help you do ALL things that you want to do without the constraints of pain, and tightness. Are you ready to live your life the way you want?
Schedule a consult with me to see how I can help you relieve pain and tightness for good.

Are you ready to live your life the way you want?

Schedule a consult with me to see how I can help you relieve pain and tightness for good. 

OUR HAPPY CUSTOMERS

We’ve helped thousands of people reclaim their body

The Stretch Method® focused WellCare program has helped people around the US. Are you ready to discover the healing power of The Stretch Method®?

Hannah R.

I have always been a hypermobile person and throughout an active life of gymnastics, Irish dance, swimming, running and more, I’d had injuries that affected the strength to support the hypermobility in my ankles. After having a baby, my hips, core and pelvis joined the party of weak support, and I was risking an injury on every impact landing. Working on strengthening the intrinsic muscles makes me able to not wonder if each jump will be the one that tears another ligament, and wake up ready to live each day in the way I want to. After seeing a Stretch Mobility Coach™, I now have no pain and can move, and jump without the fear of pain.

Toni P.

I fell in 2013 injuring my left shoulder. Two surgeries & multiple therapy, injections & therapeutic massages did not relieve my shoulder pain. I’ve been working with a stretch mobility coach for 6 visits now and my pain & stiffness have dramatically reduced and do not reappear after treatment. I highly recommend seeing a Stretch Mobility Coach™.

Carol R.

I came to see a Stretch Mobility Coach™ because of the knee and hip pain. I had tolerated the pain for so long that I really felt there was little chance for relief. But after just a few short visits, the pain in my hip disappeared and I no longer experienced pain in my knee post-workouts. So grateful to the coaches.

Owner Spotlight

Alexandra Suarez

LENs Practitioner, CPT

Frequently Asked Questions

How Does The Stretch Method® Work?

The Stretch Method is a proprietary treatment approach that looks at the body and how it moves differently.  Our testing measures the health of the joint, muscle and nervous system. Our treatment approach takes the current health of your neuromuscular system combined with the tools of The Stretch Methodology and builds a program that reconditions the entire system.  This comprehensive method is combined with a coaching approach and focuses on education and building awareness around the health and wellness of the neuromuscular system.  When your struggling with pain, tightness, or other movement-related concerns and you are looking for long term relief and want to stay away from surgery.  The Stretch Methodology is the most comprehensive program available today.

Who Can Benefit From the Stretch Method®?

TSM was created to help all kinds of clients experiencing a variety of aches, pains, and tightness. You will benefit from treatment with a Stretch Mobility Coach if you are experiencing a new ache, pain or tightness at rest, after working, if you are suffering from poor posture and tight muscles or if you are just tired of wearing a brace or the constraints of daily stretching. If your body does not move right and you can’t seem to see improvement from what you are doing we TSM can find out where your problem is coming from and will develop a program that will recondition your neuromuscular system so that you can live, play and work the way you want to.

How is The Stretch Method® Different From Traditional Treatments?

TSM is a proprietary method that assesses the health and wellness of your joints, muscles and nervous system. We have found that pain and tightness are simply signals that your body is becoming unhealthy. This signal alerts you to seek care from a Stretch Mobility Coach to assess the health of your neuromuscular system.  Our testing allows us to build a treatment program that reconditions the neuromuscular system allowing you to live a life without the constraints of daily stretching, wearing a brace, or whatever other modifications that you are constrained to. We believe you should be able to play hard, no matter what your age. We have found the missing link to why pain and tightness occur and build programs that reverse the effects of pain and tightness for good.

How Soon Will I See Results?

Most people feel a result in their first session, see an improvement after just three sessions, and see major improvements in pain and tightness between 6 and 10 sessions.  (Minimum 2x/week-long visits combined with our class IV laser treatment program.)

Do you Offer Additional Services?

Yes! Our Class IV  Laser regenerates damaged tissue, working at the cellular level to restart the healing process. Typically, 6-12 sessions are required per body part injured for this treatment.

We also offer Red Light Therapy Program, which has helped over 400 people improve weight loss by reducing unhealthy visceral fat, improving collagen production to improve skin health, and naturally decreasing fine lines and wrinkles. This revolutionary treatment also enhances and heals gut problems, regulates hormones, and improves sleep, energy, and pain.

Some people need extra strengthening, for those who need more, we offer a stretch and reconditioning program. This program was developed for those who need more than TSM due to advanced neuromuscular damage. No matter what you are experiencing….we have you covered.

Live Your Life Again, WITHout Limits!

Your Stretch Mobility Coach can help get you back in the game with proven, natural, hands on relief from pain and tightness.