Benefits Of The
Stretch Method
Experience Lasting Relief with The Stretch Method
If you’re dealing with persistent pain and tightness, it’s time for a solution that truly works for you. Our treatment approach is designed to offer long-term relief and help you avoid the path to surgery.
We take the time to dig deeper into where your problem started, then focus on rebuilding any damage that has occurred. Our programs developed based on your personal goals. We are passionate about improving the health of your entire neuromuscular system so you CAN live a life without limits.
At the heart of our mission is a commitment to empowering you with the knowledge and tools you need to break free from the cycle of pain and tightness Our team of Stretch Mobility Coaches and specialists are here to guide you toward a healthier, more active lifestyle.
Founded With Care In 2020
I wanted to help my clients live a life without limits! I noticed that most people believed that stretching, rehab, strength and conditioning were a solution to their pain and tightness. I found during my research and treatment that those treatments alone, did not provide lasting results that would reverse the underlying issue that caused pain and tightness.
Stretching, rehab, strength and conditioning programs were missing key elements and these treatments led clients back time after time, year after year, eventually down a path of surgery. My clients worked hard to avoid surgery at all costs, so I relentlessly trialed different treatment techniques over time and developed The Stretch Method® to bridge this treatment gap. In 2020 I have focused all of my treatments on The Stretch Method® and have found lasting relief for pain and tightness for my clients and I am honoured to share this innovative approach with you!
Schedule Your Consultation With Our Lead Stretch Mobility Coach
Benefits of Stretch Mobility Coaching
IMPROVED STRENGTH
Strength decreases as you age. To restore flexibility, you must address strength concerns. The Stretch Method® addresses strength deficits like no other program on the market today.
IMPROVED ENERGY
Feel more energetic again. The Stretch Method® benefits include increased energy, allowing you to start enjoying life again.
IMPROVED FLEXIBILITY
Tightness is a symptom. Address the reason the muscles are tight and improve your flexibility.
GET BACK INTO FITNESS
Fitness is a necessary component of a healthy lifestyle. Pain and tightness cause fear and can keep you away from working out and playing. The Stretch Method® will help restore your musculoskeletal system so that you can get back to working and playing the best you can.
IMPROVED MOBILITY
Joint and muscle restrictions cause poor mobility and compensation. The Stretch Method® delivers hands-on treatments that focus on improving mobility so that your body moves correctly.
IMPROVED SLEEP
Pain and tightness keep you up at night. The Stretch Method® improves and restores sleep by improving pain and tightness.
IMPROVED SPORTS PERFORMANCE
Sports limitations stem from a problem that limits mobility and causes compensation. You can improve your performance by seeking care from a Stretch Mobility Coach, even if you see your athletic trainer. If you are not progressing in your ATC program, an SMC can help.
Why People Seek Care From A Stretch Mobility Coach
Bryan
To Run Again
Maria
To Avoid Hip Surgery
Zach
To Play Baseball Better
Jillian
To Dance Better
Debbie
To Live A Life Without Limits
Troy
To Decrease Back Pain And To Work Out Again
Frequently Asked Questions
How Does The Stretch Method® Work?
TSM is a proprietary treatment approach that looks at the body and how it moves differently. Our testing measures the health of the joint, muscle and nervous system. Our treatment approach takes the current health of your neuromuscular system combined with the tools of The Stretch Methodology and builds a program that reconditions the entire system. This comprehensive method is combined with a coaching approach and focuses on education and building awareness around the health and wellness of the neuromuscular system. When your struggling with pain, tightness, or other movement-related concerns and you are looking for long term relief and want to stay away from surgery. The Stretch Methodology is the most comprehensive program available today.
Who Can Benefit From the Stretch Method®?
TSM was created to help all kinds of clients experiencing a variety of aches, pains, and tightness. You will benefit from treatment with a Stretch Mobility Coach if you are experiencing a new ache, pain or tightness at rest, after working, if you are suffering from poor posture and tight muscles or if you are just tired of wearing a brace or the constraints of daily stretching. If your body does not move right and you can’t seem to see improvement from what you are doing we TSM can find out where your problem is coming from and will develop a program that will recondition your neuromuscular system so that you can live, play and work the way you want to.
How is The Stretch Method® Different From Traditional Treatments?
TSM is a proprietary method that assesses the health and wellness of your joints, muscles and nervous system. We have found that pain and tightness are simply signals that your body is becoming unhealthy. This signal alerts you to seek care from a Stretch Mobility Coach to assess the health of your neuromuscular system. Our testing allows us to build a treatment program that reconditions the neuromuscular system allowing you to live a life without the constraints of daily stretching, wearing a brace, or whatever other modifications that you are constrained to. We believe you should be able to play hard, no matter what your age. We have found the missing link to why pain and tightness occur and build programs that reverse the effects of pain and tightness for good.
How Soon Will I See Results?
Most people feel a result in their first session, see an improvement after just three sessions, and see major improvements in pain and tightness between 6 and 10 sessions. (Minimum 2x/week-long visits combined with our class IV laser treatment program.)
Do you Offer Additional Services?
Yes! Our Class IV Laser regenerates damaged tissue, working at the cellular level to restart the healing process. Typically, 6-12 sessions are required per body part injured for this treatment.
We also offer Red Light Therapy Program, which has helped over 400 people improve weight loss by reducing unhealthy visceral fat, improving collagen production to improve skin health, and naturally decreasing fine lines and wrinkles. This revolutionary treatment also enhances and heals gut problems, regulates hormones, and improves sleep, energy, and pain.
Some people need extra strengthening, for those who need more, we offer a stretch and reconditioning program. This program was developed for those who need more than TSM due to advanced neuromuscular damage. No matter what you are experiencing….we have you covered.
