Benefits Of The
Stretch Method
Experience Lasting Relief with The Stretch Method
Experience Lasting Movement and Flexibility and Freedom With The Stretch Method®
If you’ve tried everything to improve your flexibility—stretching routines, mobility drills, yoga classes, foam rolling–yet still feel stuck, frustrated, and like nothing works, you’re not alone. It’s not your fault. The truth is, traditional methods only provide short term relief, leaving you chasing the same results over and over again.
At The Stretch Mobility Coach™, we do things differently. Our proven system does just mask the symptoms—it goes deeper and solves the cause of the problem. We help you stop the endless daily stretching and start to address why you feel tight and why you are losing flexibility and your movement is not optimal.
Imagine moving with ease, feeling strong, and doing the things you love again without pain or movement limitations. This isn’t a quick fix–its a lasting solution designed to help you feel good in your body every single day.
Don’t lose hope. You can gain back the flexibility and freedom of movement you thought you were going to lose and you can do it for good. Let us show you how. The Stretch Method® is the answer you’ve been searching for.
Ready to experience the difference?
Founded With Care In 2020
Why I Founded The Stretch Method® and The Stretch Mobility Coach™
As a movement specialist, I was trained to help people move better, but in my profession, I quickly realized that I was only equipped to offer reactive care solutions that focused on treating problems after they happened. When I opened my own PT practice, it became clear that traditional physical therapy wasn’t providing the long-term results people were needing that improved flexibility long term. The skills that I had been taught simply weren’t enough to create lasting improvement or change.
Determined to find a better way, I dove into research. While I discovered exciting advancements in longevity, there was no clear solution for optimizing healthy movement or understanding why our bodies decline over time. This left me frustrated, but I refused to give up.
I began testing new approaches in my practice, and what I uncovered changed everything. By 2020, I made the bold decision to fully step away from my profession to launch The Stretch Mobility Coach™. Through this journey, I discovered the missing link to long-lasting healthy movement: the ability to regain skeletal muscle and optimize the way our bodies move without relying on endless stretching.
My new method The Stretch Method® offers an alternative, holistic solution for those who want to feel good in their bodies every single day. We’ve proven it’s possible to move with ease, regain muscle and strength, and experience freedom in healthy movement—without chasing temporary fixes. Today we proudly share this method across the U.S., helping people like you rediscover hope and lasting results.
Schedule Your Consultation With Our Lead Stretch Mobility Coach
Benefits of Stretch Mobility Coaching
OPTIMIZE YOUR LONGEVITY
Our method restores healthy strength, mobility and flexibility, helping you maintain a healthier, more active body for years to come.
OPTIMIZE ENERGY
By restoring healthy strength and rebuilding healthy muscle, our method boosts your energy, helping you feel revitalized and ready to take on your day.
OPTIMIZE FLEXIBILITY
Our method improves the way your body moves, creating optimal healthy movement patterns that support long-term flexibility and lasting freedom from stiffness.
OPTIMIZE SPORTS PERFORMANCE
Our method builds strength, enhances healthy movement, and boosts performance, helping you become unstoppable in your sport and excel like never before.
OPTIMIZE MOBILITY
Our method delivers instant flexibility to the joint to optimize joint movement without the need for endless mobility drills, so you can move freely and optimally right away.
OPTIMIZE SLEEP
By relieving tension and restoring balance in your body, our method helps you relax deeply, leading to better, more restful sleep.
Why People Seek Care From A Stretch Mobility Coach
Bryan
To Run Strong
Maria
To Avoid Hip Surgery
Zach
To Play Baseball Better
Jillian
To Dance Better
Debbie
To Live A Life Without Limits
Troy
Stop The Cycle Of Back Pain Symptoms So I Can Workout And Gain Strength
Frequently Asked Questions
How Does The Stretch Method® Work?
TSM is a proprietary treatment approach that looks at the body and how it moves differently. Our testing measures the health of the joint, muscle and nervous system. Our treatment approach takes the current health of your neuromuscular system combined with the tools of The Stretch Methodology and builds a program that reconditions the entire system. This comprehensive method is combined with a coaching approach and focuses on education and building awareness around the health and wellness of the neuromuscular system. When your struggling with pain, tightness, or other movement-related concerns and you are looking for long term relief and want to stay away from surgery. The Stretch Methodology is the most comprehensive program available today.
Who Can Benefit From the Stretch Method®?
TSM was created to help all kinds of clients looking to improve flexibility and movement patterns without the daily constraints of stretching. You will benefit from seeing a Stretch Mobility Coach if you are not moving the way you want to move. If your body does not move right and you can’t seem to improve your strength and progress due to having to modify your routine. If this is you TSM was created to help you improve your flexibility and optimize healthy movement so you can do EVERYTHING in life you want to do.
How is The Stretch Method® Different From Traditional Treatments?
TSM is a proprietary method that assesses the health and wellness of your joints, muscles and nervous system. We have found that pain and tightness are simply signals that your body is in an unhealthy state. This signal alerts you to seek care from a Stretch Mobility Coach to assess the health of your neuromuscular system. Our testing allows us to build a treatment program that reconditions the neuromuscular system allowing you to live a life without the constraints of daily stretching, wearing a brace, or whatever other modifications that you are constrained to. We believe you should be able to play hard and move with ease, no matter what your age.
How Soon Will I See Results?
Most people feel a result in their first session, see an improvement after just three sessions, and see major improvements in pain and tightness between 6 and 10 sessions. (Minimum 2x/week-long visits combined with our class IV laser treatment program.)
Do you Offer Additional Services?
Yes! Our Class IV Laser regenerates damaged tissue, working at the cellular level to restart the healing process. Typically, 6-12 sessions are required per body part injured for this treatment.
We also offer Red Light Therapy Program, which has helped over 400 people improve weight loss by reducing unhealthy visceral fat, improving collagen production to improve skin health, and naturally decreasing fine lines and wrinkles. This revolutionary treatment also enhances and heals gut problems, regulates hormones, and improves sleep, energy, and pain.
Some people need extra strengthening, for those who need more, we offer a stretch and reconditioning program. This program was developed for those who need more than TSM due to advanced neuromuscular damage. No matter what you are experiencing….we have you covered.
