What Is The
Stretch Method®

At The Stretch Mobility Coach we provide a groundbreaking approach to overcoming pain and tightness for good. The Stretch Method our very own proprietory methodology focuses on comprehensive joing and muscle care that ensures lasting relief and optimal performance without the constraints of pain and tightness. discover real long term relief today.

Kim Nartker stretching a patient's leg

Joint and Muscle Restoration

Joint Reconditioning

Stretch Mobility Coaching takes a long-term approach to joint reconditioning. SMC’s focus on rebuilding the body’s healthy joint mobility and healthy muscles, ensuring sustained improvement and preventing future issues that typically lead you down a path to surgery. 

Restoring Healthy Joint, Muscle and Nervous System Function

Stretch Mobility Coaching is distinct in that it focuses on reconditioning the body to maintain and improve its function  and health. TSM’s treatment focus is to rebuild your mobility, flexibility, and restore healthy muscle function to enhance your overall movement patterns. This approach emphasizes reconditioning the body to prevent future issues and optimize neuromuscular health and wellness.

Comprehensive Solutions

Preventive Care

Our care focuses on restoring  the neuromuscular system in order to STOP the progression of degeneration and keep you away from orthopedic surgeries that can limit your full potential.

Holistic Treatment

We go beyond symptom relief, offering solutions that improve overall mobility and strength, helping you to live without physical limitations.

Innovative Techniques

Surgery-Free Solutions

Our non-invasive treatments are designed to help you rebuild and restore without the need for surgery.

Experienced Practitioners

Our certified Stretch Mobility Coaches provide expert guidance and personalized care to ensure the best outcomes.

Benefits of The Stretch Method®

Freedom from Pain and Tightness

Our techniques ensure that pain and tightness are eliminated at the source, allowing you to live and move freely.

Enhanced Performance

By addressing and preventing limitations, we help you unlock your full physical potential, improving both your personal and professional life.

Sustainable Results

Our focus on rebuilding and maintaining joint and muscle health ensures long-lasting relief and improved quality of life.

How Does The Stretch Method® Work?

The Stretch Method is a proprietary treatment approach that looks at the body and how it moves differently.  Our testing measures the health of the joint, muscle and nervous system. Our treatment approach takes the current health of your neuromuscular system combined with the tools of The Stretch Methodology and builds a program that reconditions the entire system.  This comprehensive method is combined with a coaching approach and focuses on education and building awareness around the health and wellness of the neuromuscular system.  When your struggling with pain, tightness, or other movement-related concerns and you are looking for long term relief and want to stay away from surgery.  The Stretch Methodology is the most comprehensive program available today.

Who Can Benefit From the Stretch Method®?

TSM was created to help all kinds of clients experiencing a variety of aches, pains, and tightness. You will benefit from treatment with a Stretch Mobility Coach if you are experiencing a new ache, pain or tightness at rest, after working, if you are suffering from poor posture and tight muscles or if you are just tired of wearing a brace or the constraints of daily stretching. If your body does not move right and you can’t seem to see improvement from what you are doing we TSM can find out where your problem is coming from and will develop a program that will recondition your neuromuscular system so that you can live, play and work the way you want to.

How is The Stretch Method® Different From Traditional Treatments?

TSM is a proprietary method that assesses the health and wellness of your joints, muscles and nervous system. We have found that pain and tightness are simply signals that your body is becoming unhealthy. This signal alerts you to seek care from a Stretch Mobility Coach to assess the health of your neuromuscular system.  Our testing allows us to build a treatment program that reconditions the neuromuscular system allowing you to live a life without the constraints of daily stretching, wearing a brace, or whatever other modifications that you are constrained to. We believe you should be able to play hard, no matter what your age. We have found the missing link to why pain and tightness occur and build programs that reverse the effects of pain and tightness for good.

How Soon Will I See Results?

Most people feel a result in their first session, see an improvement after just three sessions, and see major improvements in pain and tightness between 6 and 10 sessions.  (Minimum 2x/week-long visits combined with our class IV laser treatment program.)

Do you Offer Additional Services?

Yes! Our Class IV  Laser regenerates damaged tissue, working at the cellular level to restart the healing process. Typically, 6-12 sessions are required per body part injured for this treatment.

We also offer Red Light Therapy Program, which has helped over 400 people improve weight loss by reducing unhealthy visceral fat, improving collagen production to improve skin health, and naturally decreasing fine lines and wrinkles. This revolutionary treatment also enhances and heals gut problems, regulates hormones, and improves sleep, energy, and pain.

Some people need extra strengthening, for those who need more, we offer a stretch and reconditioning program. This program was developed for those who need more than TSM due to advanced neuromuscular damage. No matter what you are experiencing….we have you covered.

Active Man Running

Bryan

To Run Again

Mature Women Running With Weights

Maria

To Avoid Hip Surgery

Man Playing Baseball

Zach

To Play Baseball Better

3 People Dancing and Jumping Into The Air With Toy Story Customes

Jillian

To Dance Better

Happy Mature Women Having Fun On Swing

Debbie

To Live A Life Without Limits

Group Playing Pickleball

Troy

To Decrease Back Pain And To Work Out Again

Experience the transformative power of The Stretch Method and discover how our innovative approach can help you move better, feel better, and perform at your best. Say goodbye to pain and tightness, and hello to a life of freedom and limitless potential.