by stretchmobility | Mar 7, 2017 | Uncategorized
Back and Hip pain that limits you from walking.
Are you having pain in your back/leg or hip when walking long distances?
Back pain and hip pain are the top 2 reasons that people reach out to our clinic for physical therapy. We are seeing an increase in back and hip pain with patients over 40. Our patients report: pain down the leg, and in the back causing them to limit there walking and running activities. We are also seeing patients that have been misdiagnosed with nerve pain and bursitits when infact they have a rotated pelvis that has caused hip joint tightness. Over time the tightness of the joint and restricted movement has caused a build up of myofascial bands from above the hip down the leg that causes weakness in the muscles around the hips.
Is there a need for surgery? No, we are seeing releif with in 3 treatments. Our focus is on improving the joint mobility, re alignment of the pelvis and Myofascial release to the facia that is restricting the movement.
Benefits of reaching out to a Physical Therapist are: Save time and money. We do not require a prescription for treatmen and are able to figure out the problem, then work to resolve the pain and fix the problem. This will allow your body to heal itself without pricy testing, time off work and painful side effects with long term use of medications.
Do you feel like you have this pain and want to get relief? Call us today 513-874-8800.
by stretchmobility | Mar 7, 2017 | Uncategorized
Do you have foot pain ( plantar fasciitis) when you get up in the morning?
Get relief from plantar fasciitis pain today!
Foot pain commonly diagnosed as Plantar Fasciitis, is associated with: overpronation of the calcaneous.
What is Plantar Fasciitis?
Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes.
Plantar fasciitis commonly causes stabbing pain that usually occurs with your very first steps in the morning. Once your foot limbers up, the pain of plantar fasciitis normally decreases, but it may return after long periods of standing or after getting up from a seated position.
Plantar fasciitis is particularly common in runners. In addition, people who are overweight and those who wear shoes with inadequate support are at risk of plantar fasciitis.
What options are available for plantar fasciitis?
Typically foot doctors will treat plantar fasciitis with a night splint, injections and cold laser treatment. Results are typically seen in 6 weeks with this type of treatment. We are seeing results in as little as 4 treatments with the use of manual therapy, cold laser therapy and physical therapy. Don’t put off treatment for plantar fasciitis. When this pain becomes chronic it costs more to fix and will take more time to see results.
If you want more information on plantar fasciitis and how to start the healing process. Call us Today! 513-874-8800
Happy Walking!
by stretchmobility | Mar 7, 2017 | Uncategorized
Carpal Tunnel Treatment and Relief
Do you experiance wrist pain that you believe could be carpal tunnel? Here is a study that Physical Therapist have conducted that shows that people that undergo carpal tunnel surgery get the same benefit of pain relief when avoiding costly surgery and seeking out care from a physical therapist.
Learn more about these results here: Study suggests manual physical therapy as ‘front-line’ carpal tunnel treatment
Carpal Tunnel pain can be discouraging, however, conservative treatment from a Physical Therapist that focuses on manual therapy can help you start the road to healing and educate you on how to avoid another injury. Carpal tunnel relief can be found in just a few treatments. Don’t delay treatment as your carpal tunnel can become more chronic requiring a longer recovery period.
At Stretch Physical Therapy & Total Wellness our focus is on helping you get better and get back to work and back to activities fast. Call us today for more information on how we are helping people live pain free for life
by stretchmobility | Mar 7, 2017 | Uncategorized
The answer is “YES”
At Stretch Physical Therapy & Total Wellness we are saving people money everyday. How? It’s easy: Call our office at 513-874-8800, we can typically see you within 24 hours. We will perform a comprehensive exam on the pain you are experiencing. We will let you know immediately if you need to see your doctor for possible xrays. If you have pain that is re-producible then we can get you started on decreasing your pain as soon as your first visit. Saving you time and money, you don’t have to see your doctor then come to see a PT.
